Karate Fighting Skills - using "Zen" principles, Centering & Strategy DVD or Video download
The samurai used "Zen" for a very good reason - it provided a mind state, technique & strategy which enabled victory when life or death was the outcome. This video series enhances traditional impact karate fighting and tournament competition.
Full video contents:
Download version of the video has files (WMV) conveniently sized for broadband download.
7 video files make up the 1hr 30min course (DVD purchase is an alternative option)
2 ways to acces this video course:
Video 2, Techniques and drills for reading others in fighting and Mushin (14 min, 16MB)
Video 4, Centering oneself for mind, body and technique strength (13 min, 16MB). Discussion includes: A "Mind like water", technique structure to maintain courage dominance and momentum.
Video 5, Kiai and Aiki in Fighting - strategic use of them in techniques (12 min, 15MB) - to set-up an opponent
Video 6, Voids (mental and physical) the use of them in offense and defense technique combinations (10min, 13MB). Techniques for offense and denfense that open physical and mental gaps on your opponent.
Video 7, Karate ranks and the stages of Zen development and how they realte to fighting (Ox-herding pictures; 11min, 13MB). Traditional karate ranks (white belt through to Dan ranks) can be related back to the Zen stages outlined in traditional Zen study. This section of the course talks about what mental development for fighting and the study of karate should be present at a given rank. Footage is also included from an annual Karate-Zen retreat camp held in 2004.
1. Click here to purchase the DVD $24 (includes free shipping anywhere)...
2. Purchase a file download (all 7 parts included for $19)....
We guarantee our download process. If you cannot donwload we send you a CD-ROM with the files!